Despite my rousing post yesterday about being motivated and pushing myself to make time each day for my workout, today it just wasn't happening. From the moment my eyes opened this morning, I have counted the minutes until I could crawl back into bed. I have felt sick and just generally pretty crummy all day and decided not to make things worse by making myself do a workout that I would hate. While I want to push myself beyond my comfort levels while doing this workout "experiment" if you will, I never want running or any other workout to be something I "have" to do....it's something I want to do. I
need to do it, but that's entirely different than
having to do it. It's much too easy to begrudge something you
have to do.
Anyway, I took the day off, felt crappy, and treated myself to some chocolate and DVR tonight. Tomorrow, I'm back in the saddle with some early morning P90 Yoga, which I'm looking forward to. I think it will be a great way to get back into the groove after feeling so bad today.
No comments:
Post a Comment