Okay, truth? I didn't get back to my daily workouts as I intended, and as I promised in my last post. I did manage to get in 3 workouts this week. 2 runs and 1 P90 workout. The first run, and the P90 workout were both cut short by my complete inability to pay attention to the alarm clock. Spring is really busting on me so far. First the time change has really messed with me. I've had a really hard time adjusting, and getting into bed early enough to get up on time to complete my workouts. And then to top it off, the pollen has given me terrible allergy headaches and I've already lost one day to a migraine.
Now, I don't know about you, but oversleeping sets my whole day off on the wrong course. I feel rushed and stressed from the get-go, and I can't seem to shake it during the day. Unfortunately, most of my days this past week have felt like that. So, overall I haven't felt great. I feel as though my whole balance is slightly off. I've tried to remedy my unbalanced state by focusing on my diet and nutrition, and trying to eat things that I knew would give my system the boost it needed.
In the end, it worked out that I balanced my lack of work-outs with a stronger focus on my nutrition. I finished out the week by finally, finally (!) meeting up with that elusive 179 that I've been chasing for the last 8 months! I followed up that victory with a great run on Friday morning. Then Saturday, I stepped on the scale to discover that I was holding steady at 179, and that it wasn't just some random water-weight fluke. So hooray for that!
Here's hoping this week will be better....or maybe not. Maybe just here's hoping I'm happy with how it turns out.
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